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Nail bitting

20210303 215147-1
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Nailbiting is a common phenomenon espeacially among teenagers. There are no immediate adverse affects but in the long-term it can be detrimental for the health.

 *It can harm gums

 *It can damage the nail lining

* Harmful germs can enter

 Inorder to maintain healthy nails one should

 *Trim the nails

 *Do regular manicure

*Try stress management exercises

Report

Veteran

Written by Khushbakht

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